Runners Knee
Symptoms and treatment of Runner's Knee Runner's knee , otherwise known as patellofemoral pain syndrome (PFPS), is a common injury that plagues runners all over the world. It brings about pain in the front of the knee and can be triggered by a multitude of factors. If left untreated this illness can worsen and impair running performance. This article will encircle the root cause, hints to watch out for, and available treatment options for the runner's knee. Educating yourself on what you can do to prevent it and help heal it allows you to get back on your feet quickly! A runner's knee is what it sounds like. A runner's knee is a condition that can lead to pain in the lower front part of the leg. This joint, where the thighbone (femur) meets the shinbone (tibia) is covered by the kneecap (patella) which serves to protect it. This ailment occurs when the kneecap fails to move smoothly across the femur, due to overexertion, damage, or irregularities within the knee. Sy...